Thriving After Sexual Trama: Reclaiming Your Power and Healing Journey

Thriving After Sexual Trauma: Reclaiming Your Power and Healing Journey Sexual trauma can shatter your world, leaving behind deep emotional scars, feelings of shame, and a sense of powerlessness. However, it is possible to heal and thrive after such an experience. While each person’s journey is unique, there are common paths to recovery and ways […]

Finding Strength in Adversity: A Journey Through Losing my Home

Finding Strength in Adversity: A Journey Through Losing my Home The Labour Day weekend of 2023 was not how I’d imagined spending it. The rush to sell, donate, or toss as much of my belongings as possible before the Sheriff arrived was chaotic. But how did I end up in this predicament? In 2020, I left […]

Embracing The Kinkier Side of Sex

Embracing the Kinkier Side of Sex: A Guide to Exploration and Enjoyment Introduction Sexuality is a vast and varied landscape, and within it lies a world of kinks and fetishes that many people find intriguing and fulfilling. Exploring the kinkier side of sex can be an exciting journey, but it’s important to approach it with […]

Power of Vunerability

The Power of Vulnerability in Relationships You’d think that being in a marriage or common-law partnership would naturally make us open and vulnerable with our partners. Yet, for many, this openness is elusive. We often try to be strong to avoid adding to our partner’s stress or tiptoe around them to avoid conflict. This is […]

The Big O For Men

The Big “O” For Men Men’s Orgasms Last week I wrote about women’s orgasms so I figured it was only fitting that I address men’s.  While researching even I learned a few things 🙂  First a little medical stuff.  A typical orgasm has three phases to it: emission, expulsion and orgasm. EmissionSemen enters the posterior […]

The Big O

The Big “O” Orgasms can bring immense pleasure or considerable mental anguish. Sometimes, the pressure to achieve orgasm can be overwhelming, causing it to elude us. Miscommunication with a partner about how to reach orgasm can also add to the frustration. If discussing this is difficult, please reach out to me. Here’s a brief overview […]

Understanding Erectile Dysfunction

Understanding Erectile Dysfunction: Causes and Solutions Erectile dysfunction (ED) is a condition that affects millions of men worldwide, yet it remains a topic often shrouded in silence and embarrassment. However, addressing ED openly is crucial for both individual well-being and overall health. In this article, we’ll explore the causes of erectile dysfunction and potential solutions […]

Unlock the Secret to Better Sex: Balanced Hormones

Unlock the Secret to Better Sex: Balanced Hormones When it comes to enjoying a fulfilling sex life, there’s one key factor often overlooked: hormones. These tiny chemical messengers play a crucial role in regulating your libido, mood, and overall sexual health. Here’s why maintaining healthy hormones can lead to better sex and how you can […]

Healthy Hormones = Better Sex

Unlock the Secret to Better Sex: Balanced Hormones Unlock the Secret to Better Sex: Balanced Hormones When it comes to enjoying a fulfilling sex life, there’s one key factor often overlooked: hormones. These tiny chemical messengers play a crucial role in regulating your libido, mood, and overall sexual health. Here’s why maintaining healthy hormones can […]

Exploring the Depths of Desire: A Journey into Intimate Fantasies

Exploring the Depths of Desire: A Journey into Intimate Fantasies Have you given any thought to what your sexual fantasies are?  Are they dreams or are they more daydreams where you consciously think about them?  Do they add to your sexual experience or are they an escape?  Do you fear them or do you relish […]