The Purple Pages

Stress

I think it’s pretty safe to say that most of us are experiencing a lot of stress these days.  Different stress than before; but it’s

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Quality Essential Oils – Are they really worth the Investment?

After numerous people approached me in the past few years about becoming a member of YL, I finally signed up with my “sponsor”. You see, she was really smart. She targeted the libido and hormone oils for me and I thought “wait a minute … one more thing I can add to my arsenal to help my clients”. So I bought my start up kit which contains 11 of the most popular essential oils, along with Ninxia Red (an amazing goji berry antioxidant drink) and I was hooked!

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What’s your Story?

We all have a story and within that story there are so many obstacles that we have to face.  Here are some of my thoughts when it comes to life and the challenges we can encounter.

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Testosterone and Food

Food is either the greatest medicine or the biggest contributor of disease. This is very true when it comes to testosterone (T) levels. Some foods are amazing and increase testosterone levels; others deplete levels and should be avoided.

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My “Secret” to Making Lasting Changes

You’ve come to see me because you’re tired of being tired and having no sex drive. We talk about all the different aspects to your life … nutrition, activity, lifestyle, relationships, self care, and so on. I’ve devised a plan to help you regain your energy, your health and your sex life, but that means there are changes you have to make.   Now what?

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