ebooks are to be downloadable through site
Every relationship is different and sexual relationships are no different. When you’re first together, sex is fun and amazing and you’re all over each other. But sometimes (not always) things change; life gets in the way, hormones get out of whack, and the next thing you know, one party still has a high sex drive and the other (usually the woman but not always) loses theirs. Now what???
This book talks about everything from differing sex drives to toys to masturbation and so much more.
I’ve even included my Top 12 Tips for Spicing up your Sex Drive at the end of this book.
Women’s health is a important topic these days. We go through so many changes, both in our bodies and in our minds as we get into our late 30’s and beyond.
You might be experiencing some of the following:
* low libido
* sleep disturbances
* inability to cope with stress
* unexplained weight gain
* fatigue
* irritability
* anxiety
* aches and pains that didn’t exist before
* irregular menstrual cycles
* unstable blood sugar
* uncontrollable food cravings
* weepiness
* mood swings
to name just a few. Hormones are powerful things and can affect every aspect of your life when they are out of balance.
One of the biggest areas out of balance hormones can affect, is our sex life. Let’s face it, when you’re not sleeping, gaining weight and irritable all the time, who wants sex??? Unfortunately that can put a huge strain on your relationship and can even put that relationship at risk. I don’t want that for you. I totally understand how hormonal imbalances can wreak havoc on our relationships because I’ve lived it. Thankfully I was able to get my hormones in check, get my sex drive back and reconnect with my husband.
I’m here to offer my knowledge and experience to help you reconnect with your inner Aphrodite . You know, the confident, sexy, on fire woman who can handle anything? I will help introduce/reintroduce you to that woman and help you live YOUR best life by balancing your hormones.
How will I do this? Read on to find out more about what is happening and what you can do to improve your life.
Is your libido or sexual stamina lagging? Is your partner complaining that you just don’t seem yourself any more or that your energy is tanked?
Maybe you’re just having some health issues and want to go the natural route instead of prescription medication but you’re not sure where to start. That’s where I come in. A lot of health issues for men, especially over the age of 35, start with low testosterone.
Testosterone levels fluctuate so it’s not the temporary dips that pose a problem but rather the slow, steady decline of this most valuable hormone that creates health issues.
Low testosterone and/or high estradiol (aka estrogen, also known as estrogen dominance) can wreak havoc not only on a man’s libido and sexual stamina but his heart, brain, energy level, blood sugar, prostate and muscle retention. Along with less muscle comes the “beer belly” and “man boobs”. But all is not lost. There are ways to boost your testosterone level and reduce your estradiol level.
The biggest issue for men’s health, both sexual and overall health, is testosterone. Did you know that a man’s testosterone level starts dropping at the age of 30? Throw in higher levels of estrogen and it can wreak major havoc on not only a man’s sex drive and stamina, but numerous other areas.
Higher bodyfat percentage equals higher estrogen due to the enzyme known as aromatase which converts testosterone into estrogen in bodyfat. It’s a vicious circle; excess belly fat results in lowered testosterone; lowered testosterone increases fat levels. The way we combat that is to lower bodyfat levels which will increase testosterone levels.
If you want to regain your vigor, energy, erections and stamina, read on ….
Who is this book designed for?
For the ladies … if you want to feel energetic, sexy, balanced and healthy … you’ve come to the right place. In this book, I will walk you through the major hormones that affect your energy, your libido and your general well-being. I will give you an explanation of what is happening as well as recommendations for food, supplementation and lifestyle choices that you can make to help balance your hormones and get your sexy back.
For the gentlemen … if you’ve been feeling a little deflated lately … physically or emotionally, this will help you understand what’s going on with your hormones and give you recommendations on what you can do to improve your physical health and general well being.
For anyone … If you’ve been with your partner for a while and the flames of passion have dissipated to an occasional spark (if at all) we’ll talk about what might be going on. We’ll talk about what you can do (individually or as a couple) to fan the flames of passion once again and have the kind of sex life you had when you first met.
Let’s face it … life is busy, stressful and draining. But I’ll show you ways to manage your stress and get that energy and vitality back.
Every relationship is unique and sexual relationships are no different. When you’re first together, sex is fun and amazing and you’re all over each other. But sometimes things change; life gets in the way, hormones get out of whack and the next thing you know, one party still has a high sex drive and the other (often the woman) loses theirs. Now what???