The Purple Pages
Have you ever felt invisible? Have you ever questioned what your purpose is in life?
That was me in 2011. I was fat, unhealthy and miserable. One day my body locked up and off I went to a new massage therapist. It turns out he was also a health and life coach. He told me I needed to reduce my circumference (polite way of saying I was fat) and he offered to help me. That day changed my life.
You’ve come to see me because you’re tired of being tired and having no sex drive. We talk about all the different aspects to your life … nutrition, activity, lifestyle, relationships, self care, and so on. I’ve devised a plan to help you regain your energy, your health and your sex life, but that means there are changes you have to make. Now what?
Today is my day to review what happened in 2017 … the good, the bad and the ugly so I thought it would be the perfect day to write this post. Here’s the thing. The “bad” and the “ugly” were probably more important in shaping who I am and where my business is going than the “good” was.
Have you ever envisioned what you want your life to look like but you let fears stop you, whether it’s a physical change or a