The Purple Pages

The Importance of Masturbation and Orgasms

Yes, you read that right. I said importance of masturbation. Why? It helps your immune system by increasing antibodies that help fight off colds, flues and infections, which is always important but absolutely critical right now in March of 2020.

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The Importance of Strength

How important is being strong and fit? It’s critical. It helps with posture, with the ability to walk, climb stairs, carry groceries, gardening, you name it … fitness helps. I’m not even talking about being competition ready. I’m talking about everyday life.

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