Managing Stress in a Crazy World
The past two years have felt like a constant roller coaster. And that takes a toll on the body. I originally wrote this article in
February 8, 2022
The Purple Pages
My “Secret” to Making Lasting Changes
You’ve come to see me because you’re tired of being tired and having no sex drive. We talk about all the different aspects to your life … nutrition, activity, lifestyle, relationships, self care, and so on. I’ve devised a plan to help you regain your energy, your health and your sex life, but that means there are changes you have to make. Now what?
July 19, 2018