Let’s be honest … sometimes what we need most isn’t another expert telling us what to do.
It’s a real conversation. A space to exhale, be seen, and remember who we are underneath all the noise.

That’s what Conversations with Sandy is all about.

Each month, I host a free, 45-minute live conversation for women who are ready to feel more connected; to themselves, their bodies, and each other.

Together, we explore topics like desire, confidence, hormones, relationships, and self-worth … all through a lens of warmth, honesty, and zero shame.

It’s not a lecture. It’s not a class. It’s a conversation. Guided by me, shaped by you.